LET’S FOCUS ON YOU WITH ONE ON ONE COACHING
For many of us, we work hard everyday at our jobs, taking care of our family and somehow we run out of time to take care of our own needs. It’s now time to take care of you.
Hi, my name is Eileen Fee, IHP, HPH. My intention for you is to have a very warm, satisfying and result-oriented experience here at EnRoot 2 Wellness. One of the ways this will be different is that you and I will have the time to develop a relationship together. I want to hear what is going on with your health so that I can better understand and know how to customize a wellness plan that is tailored to your specific needs and wants. This is best done within these 1 on 1 Coaching Programs.
Finding The Root Cause Program
This is the one on one coaching program to start with. It is a great place to start because it utilizes a customized integrative approach that involves combining the symptoms you are experiencing with your results from simple at-home Functional Medicine lab tests.
I call this program, “Finding The Root Cause”. And the reason is, these lab tests will pinpoint the root cause of your health issue. The guesswork of what your body needs has been eliminated. Once I discover the root cause of your health issue, I will know exactly what recommendations to make using natural and integrative solutions that will put your body back in a position to take care of itself.
My philosophy of finding the root cause of your health issue is first and foremost what creates the distinction of a new and refreshing approach of giving you your life back and helping your to achieve goals in your life you thought had passed you by.
The Finding the Root Cause Program enables me to take the time with you to explain what your lab results mean. This will help you to understand the “why” behind your customized health plan that I will create for you. The Health Plan is an Integrative approach that includes all facets of health including diet, exercise, relaxation, meditation, and sleep. Each unique plan is specific to your needs helping you to achieve your optimal health and anti-aging goals.
WHAT IS INCLUDED:
12 week program
(3) 60 min 1 on 1 Zoom calls
Weekly email support
Customized meal plans
Customized Integrative wellness plan
SO, FOR MOST PEOPLE THE QUESTION BECOMES, “WHAT IS THE DIFFERENCE BETWEEN THE AT-HOME FUNCTIONAL MEDICINE LAB TESTS AND CONVENTIONAL MEDICINE BLOOD WORK?”
CLICK HERE TO LEARN WHAT THE DIFFERENCE IS
Blood Pressure Program
The Holistic Blood Pressure Program is a specialized program that combines cutting-edge Functional Medicine Lab Testing with personalized natural solutions instead of using prescription blood pressure medication.
We address the root causes of high blood pressure, empowering you to conquer high blood pressure and achieve lasting results to optimize your cardiovascular health.
Our evidence-based approach goes beyond using traditional medications that only mask the symptoms and cause dangerous side-effects.
This innovative and holistic approach pinpoints the imbalances causing the symptoms. Our focus is to provide you the correct supplementation, lifestyle modifications, nutrition, and stress management helping you to live a long, happy and healthy life.
Program Highlights:
Functional Lab Testing: We utilize advanced lab tests to identify underlying imbalances, such as inflammation, hormonal issues, and nutrient deficiencies.
Personalized Solutions: Based on your unique lab results, we tailor a holistic plan that includes dietary adjustments, targeted supplements, and stress reduction techniques.
Education and Empowerment: Understand the science behind blood pressure regulation and learn practical strategies to maintain optimal health.
Ongoing Support: I guide you every step of the way, ensuring sustainable improvements.
Take control of your blood pressure naturally. Join our program today!
The Ultimate Anti-Aging Blueprint Program
Are you interested in defying the sands of time?
Are you interested in embracing a life of boundless energy, radiant skin and mental clarity?
Look no further. Our scientifically proven protocols are designed to add 20+ vibrant years to your journey.
What We Offer:
🔥 Amplify Energy: Say goodbye to sluggish days. Our tailored strategies will ignite your inner fire, leaving you energized and ready to conquer life.
🌿 Boost Natural Hormones: Unlock your body’s secret elixirs. Hormonal balance is the key to vitality, and we’ve got the blueprint.
😴 Deepen Sleep: Rest is your fountain of youth. Discover sleep hacks that rejuvenate your mind, body, and spirit.
🧠 Maximize Brain Power: Sharpen your mental edge. From memory-enhancing nutrients to brain-boosting exercises, we’ve got your cognitive fitness covered.
💪 Sculpt Your Physique: Transform your body with joyous movement. No grueling workouts—just fun, effective ways to stay fit.
⏳ Reverse Aging: Turn back the clock gracefully. Our holistic approach targets wrinkles, sagging skin, and age-related woes.
✨ Illuminate Skin & Hair: Radiance starts within. Explore natural beauty rituals that leave you glowing from head to toe.
🌱 Extend Lifespan & Healthspan: It’s not just about living longer; it’s about thriving. Let’s add quality years to your journey.
How It Works:
Biological Age Test: We’ll pinpoint your biological age—the real measure of how well you’re aging. No crystal balls, just science.
Customized Program: Based on your results, we’ll craft a personalized roadmap. Say hello to targeted strategies for reversing aging.
Coaching & Education: Dive into the latest breakthroughs in high performance and anti-aging. Biohacking? We’ve got you covered with a 12 week program that includes: (3) 60 minute zoom call sessions and weekly email support.
Ongoing monitoring & adjustments: We work closely with you through the program to track progress and fine-tune your plan as needed.
Ready To Rewind?
Click the link to to explore the full program details. Let’s embark on this transformative journey toward timeless radiance!
Coming Soon
Hormone Balancing: The Weight Loss Program
Are you tired of fad diets and temporary weight loss solutions?
Welcome to our transformative program that combines cutting-edge science with holistic practices.
In this program, we address the root cause of weight challenges: hormonal imbalances.
Program Description:
🌿 Holistic Approach: Our integrative approach considers not only what you eat but also how your hormones influence metabolism, cravings, and energy levels. We believe that true weight wellness involves nurturing both body and mind.
🔬 Science-Backed Strategies: Learn evidence-based techniques to optimize hormonal health. From cortisol management to insulin sensitivity, we delve into the intricate dance of hormones that impact your weight.
🥗 Nutrition & Lifestyle: Discover personalized nutrition plans tailored to your hormonal profile. We explore nutrient-dense foods, mindful eating, and stress reduction techniques. Plus, lifestyle practices like sleep hygiene and movement play a crucial role.
🌱 Herbs & Supplements: Explore natural allies for hormonal balance. Whether it’s adaptogenic herbs, omega-3s, or vitamin D, we guide you toward safe and effective supplementation.
💡 Mind-Body Connection: Understand how stress, emotions, and mindset affect your hormones. We empower you to create a positive relationship with your body and embrace sustainable weight loss.
Join us on this transformative journey toward harmonizing your hormones and achieving lasting weight wellness. Let’s unlock vitality, balance, and confidence together! 🌟
Coming Soon
Join Me For A Transformative Exercise Program
“No time”, “no results”, “don’t know where to start”, “afraid of becoming too muscular”, “afraid of causing pain”, “takes too long for results”. Does this sound like you?
This program is designed to help address these issues and more. And yes, it is designed to get results. It is a completely different way to approach an exercise program. In fact, it’s a Journey. The core of this journey is focusing and emphasizing the mind-body connection. It has been designed to help you to create a SHIFT in your mindset that is needed to TRANSFORM your body, but more importantly, your life.
Brief Overview of The Journey
There are short intention/visualization type of meditation techniques and inner exploration activities that are weaved throughout the journey. This will help to create a Mindset Shift that will create a transformational breakthrough. This is done by bringing to focus the person you really want to become. The mindshift activities are intertwined with an exercise program that is scientifically proven to be the most effective way to increase your strength, endurance, balance and overall fitness determined by your goals. And, it only requires 15-20 minutes each session. Yes, you read that right. These are short sessions that deliver the results. Variations of each exercise are provided to allow for beginner, moderate and advanced levels of fitness.
How to Get Started
Click here to be notified when The Transformative Exercise Program will be available